1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek souvlaki pork
Greek Souvlaki Pork is a traditional dish from Greek cuisine, celebrated for its vibrant Mediterranean flavors. Made from marinated chunks of pork, typically seasoned with olive oil, lemon juice, garlic, oregano, and other aromatic spices, the meat is threaded onto skewers and grilled to perfection. Souvlaki is commonly served alongside pita bread, tzatziki sauce, fresh vegetables, or a fragrant rice pilaf. Rich in protein and savory taste, pork souvlaki provides essential nutrients like iron and vitamin B12. However, the indulgent marinade and grilling process may increase fat content or sodium levels, especially if heavily salted or prepared with processed sauces. To keep it healthier, pair with nutrient-dense sides like a Greek salad or opt for leaner cuts of pork. Greek Souvlaki Pork is more than just a meal; it's a delicious journey into the heart of Mediterranean cooking.
