Greek souvlaki

Greek souvlaki

Dinner

Item Rating: 69/100

One cup of Greek souvlaki is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 16.0 grams of fat, and 32 grams of carbohydrates.

Greek Souvlaki is a delicious and versatile dish, originating from the heart of Greece. It features tender pieces of marinated meat, often pork or chicken, grilled to perfection on a skewer. Typically enjoyed with warm pita bread, fresh tomatoes, onions, and a drizzle of creamy tzatziki sauce, it’s a flavor explosion in every bite. Packed with protein and rich in Mediterranean ingredients, Souvlaki offers a healthy option for meat lovers, especially when served with a side of vibrant salad. Dive into this classic Greek street food, and savor the taste of tradition!

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394.0
calories
32
protein
32
carbohydrates
16.0
fat

Nutrition Information

1 cup (237g)
Calories
394.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 95 mg 31%
Sodium 789 mg 34%
Total Carbohydrates 32 g 11%
Dietary Fiber 1.6 g 5%
Sugars 3.0 g
protein 32 g 64%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 3.0 mg 16%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.0%
Fat: 144 cal (36.0%)
Protein: 128 cal (32.0%)
Carbs: 128 cal (32.0%)