1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek souvlaki
Greek Souvlaki is a traditional dish from Greece, celebrated for its simplicity and bold flavors. It consists of skewered and grilled pieces of marinated meat, typically pork, chicken, or lamb, seasoned with olive oil, lemon juice, garlic, and oregano. Often served with pita bread, fresh vegetables like tomatoes, onions, and cucumbers, and a dollop of creamy tzatziki sauce, Souvlaki is a versatile meal enjoyed both as street food and a hearty dinner. This dish is rich in protein from the meat and packed with nutrients from the fresh vegetables and herbs. Olive oil, a staple of Greek cuisine, adds heart-healthy fats. However, it can be high in sodium depending on the marinade or accompaniments. Pairing it with whole-grain pita and moderate sauce portions can make Souvlaki a balanced option for flavorful, nutritious eating.
