One cup of Greek souvlaki is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 16.0 grams of fat, and 32 grams of carbohydrates.
Greek Souvlaki is a delicious and versatile dish, originating from the heart of Greece. It features tender pieces of marinated meat, often pork or chicken, grilled to perfection on a skewer. Typically enjoyed with warm pita bread, fresh tomatoes, onions, and a drizzle of creamy tzatziki sauce, it’s a flavor explosion in every bite. Packed with protein and rich in Mediterranean ingredients, Souvlaki offers a healthy option for meat lovers, especially when served with a side of vibrant salad. Dive into this classic Greek street food, and savor the taste of tradition!
Calories |
394.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95 mg | 31% | |
Sodium | 789 mg | 34% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.0 g | ||
protein | 32 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.0 mg | 3% | |
Iron | 3.0 mg | 16% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.