Greek souvlaki chicken

Greek souvlaki chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
55.6
protein
3.2
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
58.8%
37.8%
Fat: 143 cal (37.8%)
Protein: 222 cal (58.8%)
Carbs: 12 cal (3.4%)

About Greek souvlaki chicken

Greek Souvlaki Chicken is a flavorful dish rooted in traditional Greek cuisine, celebrated for its vibrant Mediterranean ingredients. It features marinated chicken, skewered and grilled to perfection, infused with a blend of olive oil, lemon juice, garlic, oregano, and other herbs and spices. This dish is rich in protein, thanks to the lean chicken, and incorporates heart-healthy fats from olive oil. Lemon juice and garlic not only enhance its tangy, savory flavor but also provide antioxidant and anti-inflammatory benefits. Typically served with sides like whole-grain pita, fresh vegetables, or tzatziki sauce, it offers a balanced meal with essential nutrients. While Souvlaki Chicken is a generally healthy choice, its sodium content may be higher due to the marinade, so moderation is key for those monitoring salt intake. Overall, this Greek classic captures the essence of wholesome eating and vibrant flavors.