1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Souvlaki Chicken is a flavorful dish rooted in traditional Greek cuisine, celebrated for its vibrant Mediterranean ingredients. It features marinated chicken, skewered and grilled to perfection, infused with a blend of olive oil, lemon juice, garlic, oregano, and other herbs and spices. This dish is rich in protein, thanks to the lean chicken, and incorporates heart-healthy fats from olive oil. Lemon juice and garlic not only enhance its tangy, savory flavor but also provide antioxidant and anti-inflammatory benefits. Typically served with sides like whole-grain pita, fresh vegetables, or tzatziki sauce, it offers a balanced meal with essential nutrients. While Souvlaki Chicken is a generally healthy choice, its sodium content may be higher due to the marinade, so moderation is key for those monitoring salt intake. Overall, this Greek classic captures the essence of wholesome eating and vibrant flavors.