One cup of Greek sausages is around 240 grams and contains approximately 393 calories, 18.6 grams of protein, 22.4 grams of fat, and 29.6 grams of carbohydrates.
Greek Sausages are a flavorful culinary delight that showcases the rich heritage of Mediterranean cuisine. Made from a blend of high-quality meats, often pork or lamb, these sausages are infused with aromatic herbs and spices like oregano, garlic, and thyme, giving them a distinct taste. Traditionally grilled or pan-fried, they offer a perfect balance of savory goodness and enticing aromas. While they can be indulgent, Greek sausages are packed with protein and can be enjoyed in moderation as part of a balanced diet. Savor the vibrant flavors of Greece with every bite!
Calories |
393 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.4 g | 28% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 130.2 mg | 43% | |
Sodium | 936.9 mg | 40% | |
Total Carbohydrates | 29.6 g | 10% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 0.6 g | ||
protein | 18.6 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 388.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.