1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 18.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek sandwich
A Greek sandwich is a flavorful dish inspired by the vibrant Mediterranean cuisine of Greece. Typically served in warm pita bread, it features succulent grilled proteins like chicken, lamb, or falafel, accompanied by fresh vegetables such as cucumber, tomatoes, and onions. The sandwich is topped with creamy, tangy tzatziki sauce, made from Greek yogurt, garlic, cucumbers, and dill, adding a delightful burst of flavor. Optional fillings may include feta cheese and olives for an authentic touch. This sandwich is packed with nutrients from the lean protein, fresh produce, and probiotic-rich yogurt, making it a balanced and heart-healthy choice. However, depending on preparation, sodium levels from cheese, olives, and processed ingredients may be higher, and calorie content can increase with added fats like oils or sauces. Perfect for a quick and wholesome meal, the Greek sandwich celebrates both taste and nutritional benefits from its Mediterranean roots.
