Nutrition Facts for Greek salad with salmon
Image of Greek salad with salmon

Greek salad with salmon

Item Rating: 76/100

One cup of Greek salad with salmon is around 240 grams and contains approximately 320 calories, 24 grams of protein, 20 grams of fat, and 16 grams of carbohydrates.

Greek Salad With Salmon is a vibrant dish that combines fresh, crisp vegetables with succulent salmon. Originating from the Mediterranean, this salad features juicy tomatoes, crunchy cucumbers, red onions, and briny Kalamata olives, all tossed together with a drizzle of extra virgin olive oil and a sprinkle of feta cheese. Topped with perfectly grilled or baked salmon, it's rich in omega-3 fatty acids and packed with vitamins and minerals. This flavorful meal is not only delicious but also a heart-healthy choice that brings a taste of Greece right to your plate!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 19.9999g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 6.4001g
Protein 24g 0%
Vitamin D 160.0001IU 0%
Calcium 120mg 0%
Iron 1.6001mg 0%
Potassium 559.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 28.2%
Carbs: 18.8%