Nutrition Facts for Greek salad with mozzarella and olive
Image of Greek salad with mozzarella and olive

Greek salad with mozzarella and olive

Item Rating: 65/100

One cup of Greek salad with mozzarella and olive is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Greek Salad With Mozzarella And Olive is a vibrant dish that brings together the classic flavors of Mediterranean cuisine. Fresh, crisp cucumbers, juicy tomatoes, and tangy red onions are complemented by creamy mozzarella and briny olives, creating a delightful contrast in texture and taste. This salad is not only delicious but also packed with nutrients, offering a healthy dose of vitamins and antioxidants. The use of olive oil adds heart-healthy fats, making it a nutritious choice. Perfect as a light meal or a refreshing side, this dish beautifully showcases the essence of Greek cooking. Enjoy the fresh, bold flavors with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 23.5294g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 29.4118mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 12.7%
Carbs: 15.9%