One cup of Greek salad with mozzarella and olive is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 23.5 grams of fat, and 0 grams of carbohydrates.
Greek Salad With Mozzarella And Olive is a vibrant dish that brings together the classic flavors of Mediterranean cuisine. Fresh, crisp cucumbers, juicy tomatoes, and tangy red onions are complemented by creamy mozzarella and briny olives, creating a delightful contrast in texture and taste. This salad is not only delicious but also packed with nutrients, offering a healthy dose of vitamins and antioxidants. The use of olive oil adds heart-healthy fats, making it a nutritious choice. Perfect as a light meal or a refreshing side, this dish beautifully showcases the essence of Greek cooking. Enjoy the fresh, bold flavors with every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
