One cup of Greek salad with gyro meat is around 235.3 grams and contains approximately 35.3 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Greek Salad With Gyro Meat is a vibrant and hearty dish that combines the fresh flavors of classic Greek cuisine with the savory goodness of gyro meat. This colorful salad features crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and tangy red onions, all topped with a sprinkle of feta cheese and Kalamata olives. The addition of tender, seasoned gyro meat adds protein and richness, making it a satisfying choice. Packed with vitamins and healthy fats, this meal offers a delicious balance, though be mindful of the dressing’s calorie count. Enjoy this Mediterranean delight that celebrates wholesome ingredients and bold flavors!
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Nutrition Information
Calories |
35.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
