Greek salad with grilled shrimp

Greek salad with grilled shrimp

Lunch

Item Rating: 73/100

One cup of Greek salad with grilled shrimp is around 240 grams and contains approximately 288 calories, 19.2 grams of protein, 19.2 grams of fat, and 14.4 grams of carbohydrates.

Greek Salad With Grilled Shrimp is a vibrant dish that embodies the essence of Mediterranean cuisine. This refreshing salad features crisp cucumbers, ripe tomatoes, tangy red onions, and briny Kalamata olives, all topped with creamy feta cheese. The star ingredient, succulent grilled shrimp, adds a delightful twist, providing a lean source of protein. Tossed in a zesty olive oil and lemon dressing, this dish is not only delicious but also packed with antioxidants and healthy fats. Perfect for a light lunch or dinner, Greek Salad With Grilled Shrimp is a wholesome choice that delights the senses!

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288
calories
19.2
protein
14.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 144 mg 48%
Sodium 768 mg 33%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 3.8 g 13%
Sugars 5.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

18.8%
25.0%
56.2%
Fat: 172 cal (56.2%)
Protein: 76 cal (25.0%)
Carbs: 57 cal (18.8%)