Greek salad individual
One cup of Greek salad individual is around 237 grams and contains approximately 167 calories, 4.7 grams of protein, 13 grams of fat, and 11 grams of carbohydrates.
Greek Salad Individual is a vibrant and refreshing dish that hails from the sun-kissed shores of Greece. Each individual serving features crisp cucumbers, ripe tomatoes, red onions, and a generous sprinkle of rich feta cheese, all topped with briny Kalamata olives. Drizzled with extra virgin olive oil and a hint of oregano, this salad bursts with flavor and tradition. Packed with vitamins and antioxidants, it's a healthy choice that’s low in calories but high in taste. Perfect as a side or a light meal, Greek Salad Individual is a celebration of Mediterranean cuisine that nourishes both body and soul.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167.1925 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories