Nutrition Facts for Greek salad eith feta
Image of Greek salad eith feta

Greek salad eith feta

Item Rating: 77/100

One cup of Greek salad eith feta is around 237 grams and contains approximately 237 calories, 7.9 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.

Greek Salad Eith Feta is a vibrant and refreshing dish that showcases the flavors of the Mediterranean. This classic salad features crisp cucumbers, juicy tomatoes, red onions, and bell peppers, all tossed together with briny Kalamata olives and creamy feta cheese. Originating from Greece, it embodies the essence of wholesome, fresh ingredients. Rich in vitamins and antioxidants, this salad is a perfect low-calorie option, packed with heart-healthy fats thanks to the olives and feta. A drizzle of olive oil and a sprinkle of oregano elevate the taste, making Greek Salad Eith Feta not just a meal, but a celebration of vibrant flavors.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%