Nutrition Facts for Greek rice
Image of Greek rice

Greek rice

Item Rating: 70/100

One cup of Greek rice is around 200 grams and contains approximately 250 calories, 5 grams of protein, 4 grams of fat, and 45 grams of carbohydrates.

Greek Rice is a delightful blend of fluffy basmati rice, vibrant vegetables, and a symphony of Mediterranean herbs. Originating from the sun-soaked landscapes of Greece, this dish showcases olives, tomatoes, and bell peppers, all drizzled with fragrant olive oil. Packed with fiber and essential nutrients, it makes for a nourishing side or a hearty main. Low in saturated fats and high in antioxidants, Greek Rice is not only a feast for your taste buds but also a wholesome addition to any meal. Experience the flavors of Greece with every delicious bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 250
Total Fat 4g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 2g 0%
Total Sugars 1g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.4mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%
Protein: 8.5%
Carbs: 76.3%