One cup of Greek rice is around 237.8 grams and contains approximately 856.1 calories, 15.9 grams of protein, 1.2 grams of fat, and 189.0 grams of carbohydrates.
Greek Rice is a delightful blend of fluffy basmati rice, vibrant vegetables, and a symphony of Mediterranean herbs. Originating from the sun-soaked landscapes of Greece, this dish showcases olives, tomatoes, and bell peppers, all drizzled with fragrant olive oil. Packed with fiber and essential nutrients, it makes for a nourishing side or a hearty main. Low in saturated fats and high in antioxidants, Greek Rice is not only a feast for your taste buds but also a wholesome addition to any meal. Experience the flavors of Greece with every delicious bite!
Calories |
856.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 189.0 g | 68% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.4 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.