Greek rice

Greek rice

Side Dish

Item Rating: 73/100

One cup of Greek rice is around 237.8 grams and contains approximately 856.1 calories, 15.9 grams of protein, 1.2 grams of fat, and 189.0 grams of carbohydrates.

Greek Rice is a delightful blend of fluffy basmati rice, vibrant vegetables, and a symphony of Mediterranean herbs. Originating from the sun-soaked landscapes of Greece, this dish showcases olives, tomatoes, and bell peppers, all drizzled with fragrant olive oil. Packed with fiber and essential nutrients, it makes for a nourishing side or a hearty main. Low in saturated fats and high in antioxidants, Greek Rice is not only a feast for your taste buds but also a wholesome addition to any meal. Experience the flavors of Greece with every delicious bite!

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856.1
calories
15.9
protein
189.0
carbohydrates
1.2
fat

Nutrition Information

1 cup (237.8g)
Calories
856.1
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 189.0 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 24.4 mg 1%
Iron 2.4 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

91.0%
7.7%
1.3%
Fat: 10 cal (1.3%)
Protein: 63 cal (7.7%)
Carbs: 756 cal (91.0%)