Nutrition Facts for Greek restaurant meal
Image of Greek restaurant meal

Greek restaurant meal

Item Rating: 71/100

One cup of Greek restaurant meal is around 240 grams and contains approximately 480 calories, 18 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Greek Restaurant Meal is a vibrant culinary experience that showcases the rich flavors of Mediterranean cuisine. Picture a beautifully arranged plate featuring tender, marinated chicken or lamb souvlaki, grilled to perfection. Accompanying this is a refreshing Greek salad, bursting with juicy tomatoes, crisp cucumbers, and creamy feta cheese, drizzled with heart-healthy olive oil. Don’t forget the warm, fluffy pita bread and a side of tangy tzatziki to enhance every bite. This meal is not only delicious but also packed with nutrients, offering lean proteins and fresh vegetables, making it a wholesome choice for those seeking healthy dining options. Indulge in the taste of Greece today!

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Nutrition Facts

Serving size (239.9952g)
Amount per serving % Daily Value*
Calories 479.9904
Total Fat 23.9995g 0%
Saturated Fat 5.9999g 0%
Polyunsaturated Fat g
Cholesterol 47.999mg 0%
Sodium 719.9856mg 0%
Total Carbohydrate 47.999g 0%
Dietary Fiber 4.7999g 0%
Total Sugars 5.9999g
Protein 17.9996g 0%
Vitamin D 59.9988IU 0%
Calcium 119.9976mg 0%
Iron 2.4mg 0%
Potassium 419.9916mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 15.0%
Carbs: 40.0%