1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek potatoes
Greek Potatoes are a flavorful side dish rooted in Greek cuisine, known for their aromatic blend of herbs and citrus. Typically roasted, these potatoes are seasoned with olive oil, lemon juice, garlic, oregano, and sometimes rosemary, delivering a combination of tangy and savory flavors. As part of the Mediterranean diet, Greek Potatoes are considered a healthier option due to the use of heart-healthy olive oil and antioxidant-rich herbs. Potatoes themselves provide essential nutrients like potassium, vitamin C, and fiber when the skin is left on. However, moderation is key, as they can be calorie-dense depending on the amount of oil used. Pairing them with lean proteins or fresh vegetables helps balance your meal, making this dish a wholesome choice that captures the essence of Greek culinary traditions.
