Greek plain yogurt
One cup of Greek plain yogurt is around 240 grams and contains approximately 142 calories, 24 grams of protein, 1 grams of fat, and 8.6 grams of carbohydrates.
Greek Plain Yogurt is a creamy, thick dairy delight that hails from the rich culinary traditions of Greece. Made from straining traditional yogurt, it boasts a higher protein content than regular yogurt, making it a perfect addition to a healthy diet. With no added sugars or preservatives, it’s packed with probiotics that support digestive health. Enjoy it on its own, in smoothies, or as a base for savory sauces. Wholesome and versatile, Greek Plain Yogurt brings a taste of the Mediterranean to your table while promoting wellness in every spoonful!
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Nutrition Facts
| Serving size | (240.096g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.6567 |
| Total Fat 0.9604g | 0% |
| Saturated Fat 0.2401g | 0% |
| Cholesterol 12.0048mg | 0% |
| Sodium 86.4346mg | 0% |
| Total Carbohydrate 8.6435g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.6831g | |
| Protein 24.0096g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 264.1056mg | 0% |
| Iron 0.2401mg | 0% |
| Potassium 338.5354mg | 0% |
Source of Calories