1 serving (170 grams) contains 190 calories, 15.0 grams of protein, 10.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
263.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 90.3 mg | 3% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek plain whole milk simply nature
Greek Plain Whole Milk Simply Nature is a creamy, versatile yogurt made in the traditional Greek style. Crafted from whole milk, it boasts a rich texture and tangy flavor that complements a variety of cuisines, particularly Mediterranean dishes. True to its name, it contains no artificial flavors, preservatives, or added sweeteners, making it a wholesome option for your diet. Packed with protein and probiotics, it supports muscle health and digestive wellness, while its whole milk base provides essential fats and vitamins like calcium and vitamin D. However, due to its higher fat content, portion control is recommended for those monitoring calorie intake or saturated fat levels. Ideal for smoothies, parfaits, or as a base for savory dips, this yogurt is a nutritious and satisfying element to your meals and snacks. Simple, natural, and nutritious, it balances health benefits with indulgent flavor.
