Greek plain whole milk simply nature

Greek plain whole milk simply nature

Dairy

Item Rating: 70/100

One cup of Greek plain whole milk simply nature is around 236.1 grams and contains approximately 263.9 calories, 25.0 grams of protein, 13.9 grams of fat, and 11.1 grams of carbohydrates.

Greek Plain Whole Milk Simply Nature is a creamy and rich dairy delight, crafted from 100% pure whole milk. Originating from the heart of Greek traditions, this milk is perfect for adding a wholesome touch to your favorite recipes, from savory tzatziki to breakfast smoothies. Packed with protein and calcium, it supports strong bones and a healthy lifestyle. Plus, it’s free from artificial additives and preservatives, ensuring you get only the best nature has to offer. Enjoy the authentic taste and nourishing benefits of Greek Plain Whole Milk Simply Nature.

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263.9
calories
25.0
protein
11.1
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
263.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 97.2 mg 4%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 0 g 0%
Sugars 8.3 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 0.1 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

16.5%
37.1%
46.4%
Fat: 125 cal (46.4%)
Protein: 100 cal (37.1%)
Carbs: 44 cal (16.5%)