Greek plain nonfat yogurt
One cup of Greek plain nonfat yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Plain Nonfat Yogurt is a creamy, rich delight made from straining traditional yogurt to remove excess whey. Originating from the heart of Greece, this dairy staple is packed with protein while being completely fat-free. It's not only a delicious addition to your meals but also a versatile ingredient in smoothies, dressings, or as a wholesome snack. With live and active cultures, it supports gut health and digestion. Low in calories and high in nutrients, Greek Plain Nonfat Yogurt is the perfect choice for a nourishing and satisfying diet. Enjoy the authentic taste of Greece while fueling your body the healthy way!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories