Greek pizza

Greek pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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472.5
calories
23.6
protein
55.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.2g)
Calories
472.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 945 mg 41%
Total Carbohydrates 55.1 g 20%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 315.0 mg 24%
Iron 3.1 mg 17%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
19.5%
35.1%
Fat: 170 cal (35.1%)
Protein: 94 cal (19.5%)
Carbs: 220 cal (45.5%)

About Greek pizza

Greek Pizza is a flavorful dish inspired by Mediterranean cuisine, featuring a balance of fresh and robust ingredients. Typically, it is topped with spinach, Kalamata olives, red onions, sun-dried tomatoes, and artichokes, alongside crumbled feta cheese or a mix of mozzarella and parmesan for added richness. The sauce may include traditional tomato or olive oil-based options infused with oregano and garlic. Served on a thin, crispy crust, its ingredients pack a nutrient boost, offering fiber from the vegetables and healthy fats from olives and olive oil. However, the cheese elevates its sodium and fat content, making moderation key for a balanced diet. Its vibrant toppings reflect the wholesome nature of Greek cooking, promoting heart-healthy choices, yet it remains indulgent enough to satisfy cravings. A perfect blend of nutritious and indulgent, Greek Pizza invites Mediterranean flavors to your table in every bite.