Greek pitta

Greek pitta

Lunch

Item Rating: 71/100

1 serving (60 grams) contains 165 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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660
calories
20.0
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
660
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.9%
12.7%
11.4%
Fat: 72 cal (11.4%)
Protein: 80 cal (12.7%)
Carbs: 480 cal (75.9%)

About Greek pitta

Greek Pitta, a staple of Greek cuisine, is a soft, flatbread often used as a wrap or served alongside dips and grilled dishes. Traditionally made from flour, water, yeast, and olive oil, its airy texture and versatility have made it popular worldwide. It can encase fillings like grilled meats, fresh veggies, tangy tzatziki sauce, and herbs, providing a balanced mix of protein, fiber, and essential nutrients. Olive oil gives it heart-healthy fats, while its carbohydrate content offers energy. However, depending on preparation, some versions may be higher in sodium or refined grains. Opting for whole-grain Greek Pitta can boost fiber intake and make it a more nutritious choice. Whether served as part of a gyro or dipped in hummus, Greek Pitta is a delicious and customizable addition to Mediterranean-style eating.