One cup of Greek pita is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 5.9 grams of fat, and 111.8 grams of carbohydrates.
Greek Pita is a soft, warm bread that’s a staple of Mediterranean cuisine, originating from Greece. Made from simple ingredients like flour, water, yeast, and salt, it’s perfect for wrapping around savory fillings. Traditionally filled with flavorful meats, fresh vegetables, and tangy sauces, Greek Pita offers a delightful burst of flavor in every bite. It's a healthier option compared to many fast foods, providing fiber from whole wheat variants and being low in saturated fats. Enjoy it as a tasty, nutritious choice for lunch or dinner, bringing the taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1352.9 mg | 58% | |
| Total Carbohydrates | 111.8 g | 40% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
