1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1240.0 mg | 53% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek pita
Greek pita is a soft and versatile flatbread rooted in Mediterranean cuisine, particularly Greek tradition. Made from simple ingredients like flour, water, yeast, olive oil, and salt, its pillowy texture makes it perfect for wraps or dipping into spreads like hummus and tzatziki. Pita bread is a rich source of carbohydrates, providing energy, while its relatively low fat content makes it lighter compared to many breads. Depending on the recipe, it may contain whole grains, offering fiber for digestion and heart health. However, traditional versions made with refined flour may lack fiber and key nutrients. Often enjoyed as part of a balanced Mediterranean diet, Greek pita is typically paired with fresh vegetables, lean proteins, and healthy fats, which amplify its nutritional benefits. Moderation is key, as overloading it with calorie-dense fillings or using it as a base for heavier dishes can outweigh its healthful qualities.
