Greek pita flat bread wheat

Greek pita flat bread wheat

Grain

Item Rating: 76/100

One cup of Greek pita flat bread wheat is around 85 grams and contains approximately 230 calories, 7 grams of protein, 3.5 grams of fat, and 41 grams of carbohydrates.

Greek Pita Flat Bread Wheat is a delicious and versatile staple of Mediterranean cuisine. Made from high-quality wheat flour, water, yeast, and a touch of salt, this soft and fluffy bread is perfect for wrapping around your favorite ingredients. Rich in carbohydrates, it provides a quick source of energy while also offering dietary fiber that aids digestion. Enjoy it as part of a balanced meal, whether stuffed with fresh vegetables, grilled meats, or savory spreads. Delight in the authentic taste of Greece while nourishing your body with this wholesome flatbread!

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230
calories
7
protein
41
carbohydrates
3.5
fat

Nutrition Information

1 cup (85g)
Calories
230
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 41 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.4%
12.5%
14.1%
Fat: 31 cal (14.1%)
Protein: 28 cal (12.5%)
Carbs: 164 cal (73.4%)