1 serving (60 grams) contains 180 calories, 6.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 140.0 g | 50% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek pita flat bread wheat
Greek Pita Flat Bread Wheat is a soft, round flatbread traditionally associated with Greek cuisine. Made primarily from whole wheat flour, water, yeast, and a touch of olive oil, this bread is a versatile staple for wraps, dips, or a side dish. Its whole wheat base provides a good source of fiber, aiding digestion and promoting satiety. It also contains essential nutrients such as B vitamins, iron, and magnesium. The olive oil used in preparation adds healthy monounsaturated fats known for supporting heart health. While generally considered a healthy option, its sodium content can vary depending on the recipe, so moderation is key for those monitoring salt intake. A great alternative to refined white breads, it pairs beautifully with Mediterranean staples like hummus, grilled meats, and fresh vegetables, making it an integral part of a balanced and nutritious diet.
