Greek peach yoghurt

Greek peach yoghurt

Snack

Item Rating: 70/100

1 serving (150 grams) contains 130 calories, 8.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
205.0
calories
12.6
protein
23.7
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
205.0
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.0%
25.0%
28.1%
Fat: 56 cal (28.1%)
Protein: 50 cal (25.0%)
Carbs: 94 cal (47.0%)

About Greek peach yoghurt

Greek Peach Yoghurt combines the velvety richness of traditional Greek strained yoghurt with the sweet, summery flavor of ripe peaches. Originating from the Mediterranean diet, Greek yoghurt is prized for its creamy texture, tangy taste, and high protein content. This nutritious treat starts with premium-quality milk, cultured to create a thick, satisfying base, and is blended with juicy peach purée for a natural sweetness. Packed with probiotics, it supports gut health and digestion while offering essential calcium for bone strength. The yogurt is low in fat and free from artificial flavors, though some varieties may include added sugars for enhanced sweetness, which could affect calorie counts. Perfect as a snack, breakfast, or dessert, Greek Peach Yoghurt seamlessly balances indulgence with nutrition, making it a wholesome choice for those looking to enjoy both health benefits and delicious flavor.