One cup of Greek orzo salad with veges feta and shrimp is around 200 grams and contains approximately 320 calories, 15 grams of protein, 17 grams of fat, and 35 grams of carbohydrates.
Greek Orzo Salad With Veges Feta And Shrimp is a vibrant and nutritious dish that combines plump orzo pasta with an array of fresh vegetables, creamy feta cheese, and tender shrimp. Inspired by the Mediterranean cuisine, this colorful salad features bell peppers, cucumbers, and cherry tomatoes, bringing a burst of flavor and essential vitamins. Tossed in a light lemon-olive oil dressing, it's a refreshing option packed with protein and healthy fats. Perfect as a light meal or a side dish, this salad is not only delicious but also supports a balanced diet, making it an ideal choice for both lunch and dinner.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 630 mg | 27% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2 mg | 11% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
