Nutrition Facts for Greek orzo salad with veges feta and shrimp
Image of Greek orzo salad with veges feta and shrimp

Greek orzo salad with veges feta and shrimp

Item Rating: 71/100

One cup of Greek orzo salad with veges feta and shrimp is around 235 grams and contains approximately 412 calories, 24 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Greek Orzo Salad With Veges Feta And Shrimp is a vibrant and nutritious dish that combines plump orzo pasta with an array of fresh vegetables, creamy feta cheese, and tender shrimp. Inspired by the Mediterranean cuisine, this colorful salad features bell peppers, cucumbers, and cherry tomatoes, bringing a burst of flavor and essential vitamins. Tossed in a light lemon-olive oil dressing, it's a refreshing option packed with protein and healthy fats. Perfect as a light meal or a side dish, this salad is not only delicious but also supports a balanced diet, making it an ideal choice for both lunch and dinner.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 21.7%
Carbs: 48.9%