Greek non-fat yogurt plain
One cup of Greek non-fat yogurt plain is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Greek Non-Fat Yogurt Plain is a creamy, velvety delight crafted from the finest cow's milk, hailing from the rich culinary traditions of Greece. Packed with protein and low in calories, it's the perfect guilt-free indulgence. With its natural tanginess and smooth texture, this yogurt is an excellent source of probiotics, promoting digestive health. Enjoy it on its own, or use it as a healthy base for smoothies, dressings, and dips. Embrace a delicious way to nourish your body while savoring a taste of authentic Mediterranean cuisine.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories