Greek non-fat yoghurt

Item Rating: 78/100

One cup of Greek non-fat yoghurt is around 237 grams and contains approximately 158 calories, 27 grams of protein, 0 grams of fat, and 9.5 grams of carbohydrates.

Greek Non-Fat Yoghurt is a creamy delight crafted from straining traditional yogurt to achieve its thick, luscious texture. Originating from the sun-kissed landscapes of Greece, it’s made with just milk and live cultures, delivering that authentic taste without the extra fat. Packed with protein, it helps fuel your day while keeping calories in check. Rich in probiotics, it promotes gut health and digestion. Whether enjoyed on its own, drizzled with honey, or mixed into savory dishes, Greek Non-Fat Yoghurt is a delicious, wholesome choice for a balanced lifestyle. Indulge guilt-free!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 94.6372mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 0g	0%
Total Sugars 9.4637g
Protein 26.8138g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 73.9%

Carbs: 26.1%