Greek mistika ice cream

Greek mistika ice cream

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
7.1
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 119.0 mcg 595%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.6%
Fat: 214 cal (44.6%)
Protein: 28 cal (5.9%)
Carbs: 238 cal (49.5%)

About Greek mistika ice cream

Greek Mistika Ice Cream is a creamy dessert rooted in the rich culinary traditions of Greece. Its signature ingredient is mastiha, a resin from the mastic tree native to the island of Chios, which lends the ice cream a unique, aromatic flavor. Commonly made with milk, cream, sugar, and mastiha, this treat embodies the Mediterranean balance of indulgence and natural goodness. Mastic resin is believed to have health benefits, including aiding digestion and containing antioxidants. However, like most ice creams, Greek Mistika is high in sugar and saturated fat, which should be enjoyed in moderation. This dessert offers a delightful taste of Greek heritage, combining authenticity and sweetness in each creamy bite.