One cup of Greek marinated pork loin is around 236.6 grams and contains approximately 473.2 calories, 59.1 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.
Greek Marinated Pork Loin is a succulent dish that brings the flavors of the Mediterranean to your table. Marinated in a vibrant blend of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and thyme, this pork loin is tender and bursting with flavor. Originating from traditional Greek cuisine, it showcases the Greece's love for fresh ingredients. Rich in protein and heart-healthy fats from the olive oil, this dish is not only delicious but also a healthier choice for your meals. Enjoy it grilled or roasted for a delightful Mediterranean experience!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 59.1 g | 118% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.