Greek marinated pork loin

Greek marinated pork loin

Dinner

Item Rating: 62/100

One cup of Greek marinated pork loin is around 236.6 grams and contains approximately 473.2 calories, 59.1 grams of protein, 23.7 grams of fat, and 4.7 grams of carbohydrates.

Greek Marinated Pork Loin is a succulent dish that brings the flavors of the Mediterranean to your table. Marinated in a vibrant blend of olive oil, fresh lemon juice, garlic, and aromatic herbs like oregano and thyme, this pork loin is tender and bursting with flavor. Originating from traditional Greek cuisine, it showcases the Greece's love for fresh ingredients. Rich in protein and heart-healthy fats from the olive oil, this dish is not only delicious but also a healthier choice for your meals. Enjoy it grilled or roasted for a delightful Mediterranean experience!

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473.2
calories
59.1
protein
4.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1183 mg 51%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
50.5%
45.5%
Fat: 213 cal (45.5%)
Protein: 236 cal (50.5%)
Carbs: 18 cal (4.0%)