Greek low fat yougart
One cup of Greek low fat yougart is around 237 grams and contains approximately 158 calories, 16 grams of protein, 3.2 grams of fat, and 9.5 grams of carbohydrates.
Greek Low Fat Yogurt is a creamy, delicious treat made from rich, strained milk, capturing the essence of traditional Greek cuisine. Packed with protein and low in fat, it offers a satisfying taste without the guilt. This nutritious yogurt is loaded with probiotics, promoting gut health and digestion. Perfect for breakfast, as a snack, or a versatile ingredient in both sweet and savory dishes, Greek Low Fat Yogurt not only delights your palate but also supports a healthy lifestyle. Embrace the goodness of Greece with each spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 94.6372mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4637g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 173.5015mg | 0% |
| Iron 0mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories