Greek low fat plain yogurt
One cup of Greek low fat plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.
Greek Low Fat Plain Yogurt is a delicious, creamy delight crafted from the finest milk, rich in protein and probiotics. Originating from the heart of Greece, this yogurt offers a traditional taste while being low in fat, making it a perfect choice for health-conscious individuals. Packed with essential nutrients, it's a great source of calcium and contributes to digestive health. Enjoy it on its own, or incorporate it into smoothies, dressings, and desserts. Embrace the goodness of Greek Low Fat Plain Yogurt and elevate your meals while staying nourished!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.9445g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories