Nutrition Facts for Greek low-fat yogurt plain
Image of Greek low-fat yogurt plain

Greek low-fat yogurt plain

Item Rating: 77/100

One cup of Greek low-fat yogurt plain is around 236 grams and contains approximately 139 calories, 24 grams of protein, 2.8 grams of fat, and 8.3 grams of carbohydrates.

Greek Low-Fat Yogurt Plain is a creamy, nutritious delight crafted from premium quality milk, capturing the essence of traditional Greek cuisine. Packed with protein and probiotics, it offers a wholesome boost to your diet while being low in fat, making it an ideal choice for health-conscious individuals. With its thick texture and tangy flavor, it’s perfect for breakfast, a snack, or as a versatile ingredient in savory and sweet dishes. Enjoy it on its own, or pair it with fruits and nuts for a delicious, guilt-free treat. Embrace a healthy lifestyle with Greek Low-Fat Yogurt Plain, where taste meets wellness.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 2.7778g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 13.889mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 8.3333g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 23.6111g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 61.8%
Carbs: 21.8%