Nutrition Facts for Greek low-fat yogurt
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Greek low-fat yogurt

Item Rating: 75/100

One cup of Greek low-fat yogurt is around 240 grams and contains approximately 208 calories, 19 grams of protein, 4.8 grams of fat, and 27 grams of carbohydrates.

Greek Low-Fat Yogurt is a creamy and delicious dairy delight made from high-quality, strained yogurt that comes straight from Greece. With its thick texture and tangy flavor, it’s not just a treat for your taste buds, but also a health-conscious choice. Packed with protein and probiotics, Greek Low-Fat Yogurt supports digestive health while keeping your calorie count low. Enjoy it on its own, or use it as a base for smoothies, dips, or dressings. Indulge in a guilt-free snack that nourishes your body and satisfies your cravings—Greek Low-Fat Yogurt, where tradition meets nutrition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 208.0001
Total Fat 4.8g 0%
Saturated Fat 3.1999g 0%
Polyunsaturated Fat g
Cholesterol 16.0001mg 0%
Sodium 96mg 0%
Total Carbohydrate 27.1999g 0%
Dietary Fiber 0g 0%
Total Sugars 9.6g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 240mg 0%
Iron 0mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 33.6%
Carbs: 47.6%