Greek low-fat plain yogurt
One cup of Greek low-fat plain yogurt is around 240 grams and contains approximately 156 calories, 20 grams of protein, 3.6 grams of fat, and 11 grams of carbohydrates.
Greek Low-Fat Plain Yogurt is a creamy, tangy delight made from strained yogurt, delivering a rich source of protein while keeping the fat content low. Hailing from the Mediterranean, it embodies tradition and nutrition in every spoonful. Packed with probiotics, it supports gut health and digestion, making it an ideal snack or ingredient in your favorite dishes. Whether enjoyed on its own, topped with fresh fruits, or used in smoothies and dressings, Greek Low-Fat Plain Yogurt offers a delicious, healthy choice for a balanced lifestyle. Savor the taste of Greece with every bite!
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Nutrition Facts
| Serving size | (240.096g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 156.0624 |
| Total Fat 3.6014g | 0% |
| Saturated Fat 2.401g | 0% |
| Cholesterol 12.0048mg | 0% |
| Sodium 84.0336mg | 0% |
| Total Carbohydrate 10.8043g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.2029g | |
| Protein 20.4082g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.096mg | 0% |
| Iron 0.12mg | 0% |
| Potassium 288.1152mg | 0% |
Source of Calories