1 serving (200 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek lemon potato
Greek Lemon Potatoes are a beloved dish from Mediterranean cuisine, showcasing the bold and bright flavors typical of Greek cooking. This side dish features potatoes roasted to perfection, seasoned with lemon juice, garlic, olive oil, oregano, and sometimes chicken or vegetable broth for added richness. The result is tender, flavorful potatoes with a tangy citrus kick and aromatic herbs. Packed with vitamin C from the lemon and potassium from the potatoes, this dish is a nutrient-rich option. Olive oil, a staple of the Mediterranean diet, contributes healthy monounsaturated fats that support heart health. While delicious and wholesome, the use of olive oil means the dish is calorically dense, making portion control important for those watching their intake. Greek Lemon Potatoes are a tasty and nourishing addition to the table, perfect for elevating any meal with their vibrant flavors.
