One cup of Greek lemon potato is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Greek Lemon Potato is a deliciously zesty side dish hailing from the heart of Mediterranean cuisine. Made with tender potatoes, vibrant lemon juice, garlic, and fresh herbs, this dish is roasted to perfection, creating a golden, crispy exterior while maintaining a fluffy interior. The combination of citrus and olive oil not only enhances the flavor but also provides heart-healthy fats. Naturally low in calories, Greek Lemon Potatoes are a perfect guilt-free addition to any meal, offering a burst of flavor and nutrition that embodies the essence of Greek cooking. Enjoy this timeless classic that celebrates simple, wholesome ingredients!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 706 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
