Greek lemon orzo soup

Item Rating: 68/100

One cup of Greek lemon orzo soup is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Greek Lemon Orzo Soup is a delightful, zesty dish that transports you straight to the heart of Mediterranean cuisine. Packed with tender orzo pasta, vibrant lemon juice, and fresh herbs like dill and parsley, this soup is a refreshing mix of flavors. It often features vibrant vegetables and lean chicken or a hearty vegetable broth, making it both nutritious and comforting. Rich in vitamin C and low in calories, it's perfect for a light lunch or dinner. With its warm, tangy essence, Greek Lemon Orzo Soup is a delicious way to nourish your body and soul.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 4.8543g	0%
Saturated Fat 1.4562g	0%
Polyunsaturated Fat g
Cholesterol 19.4176mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 1.9417g
Protein 5.8253g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.4562mg	0%
Potassium 194.1749mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%