One cup of Greek lamb kofta is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Greek Lamb Kofta is a delicious blend of ground lamb mixed with aromatic spices like cumin, coriander, and fresh herbs. Originating from Mediterranean cuisine, these flavorful skewers are often grilled to perfection, delivering a smoky and savory taste. Rich in protein and packed with essential nutrients, lamb kofta provides a hearty meal that's both satisfying and nourishing. Pair them with a fresh side salad or whole grains for a balanced dish that's perfect for any occasion—an irresistible taste of Greece that's sure to delight your palate!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
