Greek lamb gyro

Greek lamb gyro

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Greek lamb gyro

Greek Lamb Gyro is a classic dish from Mediterranean cuisine, specifically rooted in Greek tradition. It features succulent, seasoned lamb sliced thinly after being cooked on a rotating spit, delivering rich, bold flavor. The lamb is traditionally paired with a warm pita and complemented by fresh toppings like lettuce, tomatoes, onions, and creamy tzatziki sauce, a yogurt-based dressing with cucumber and garlic. Nutritionally, lamb provides protein, iron, and essential vitamins like B12, supporting muscle and red blood cell health. However, it can be high in saturated fat depending on preparation and portion size. The inclusion of vegetables and yogurt offers fiber, probiotics, and additional nutrients, balancing the dish. Opting for whole-grain pita and lighter sauce can enhance its healthiness. Enjoyed for its hearty taste and texture, the Greek Lamb Gyro is a flavorful option that can be made into a more balanced meal with mindful choices.