1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.3 g | 36% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Lamb Gyro is a classic dish from Mediterranean cuisine, specifically rooted in Greek tradition. It features succulent, seasoned lamb sliced thinly after being cooked on a rotating spit, delivering rich, bold flavor. The lamb is traditionally paired with a warm pita and complemented by fresh toppings like lettuce, tomatoes, onions, and creamy tzatziki sauce, a yogurt-based dressing with cucumber and garlic. Nutritionally, lamb provides protein, iron, and essential vitamins like B12, supporting muscle and red blood cell health. However, it can be high in saturated fat depending on preparation and portion size. The inclusion of vegetables and yogurt offers fiber, probiotics, and additional nutrients, balancing the dish. Opting for whole-grain pita and lighter sauce can enhance its healthiness. Enjoyed for its hearty taste and texture, the Greek Lamb Gyro is a flavorful option that can be made into a more balanced meal with mindful choices.