1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.6 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek honey yoghurt
Greek Honey Yogurt is a creamy and indulgent blend rooted in Mediterranean cuisine, often celebrated for its balance of taste and nutrition. Made from strained Greek yogurt, this treat offers a rich, velvety texture with a tangy flavor profile that pairs perfectly with the natural sweetness of honey. Packed with protein, probiotics, and essential minerals like calcium, Greek yogurt supports gut health, muscle repair, and bone strength. Honey adds antioxidants and antimicrobial properties while being a natural alternative to refined sugar. However, its caloric content can rise when sweetened heavily, making portion control important for those monitoring sugar intake. Inspired by the simplicity and wholesome ingredients of Greek culinary traditions, Greek Honey Yogurt is a satisfying option for breakfast, snacks, or desserts, often served with fruits, nuts, or granola for added flavor and texture.
