1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek herb chicken
Greek Herb Chicken is a flavorful dish inspired by Mediterranean cuisine, known for its vibrant and health-conscious ingredients. This recipe typically features tender chicken marinated in a blend of olive oil, garlic, fresh lemon juice, and aromatic herbs such as oregano, thyme, and rosemary. Often paired with a side of fresh vegetables, whole grains like quinoa, or a tangy yogurt sauce, it embodies the heart-healthy principles of the Mediterranean diet. Olive oil provides healthy monounsaturated fats, while the herbs deliver antioxidants and anti-inflammatory properties. The dish is relatively low in saturated fat and rich in lean protein, making it an excellent choice for maintaining muscle health and satiety. However, sodium levels can be higher depending on marinades or seasonings used, so it’s recommended to monitor salt content if needed. Greek Herb Chicken is a nutritious and delicious option that combines traditional flavors with healthful eating ideals.
