1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek gyro
The Greek Gyro is a classic dish rooted in Mediterranean cuisine, known for its flavorful and satisfying combination of ingredients. Traditionally, it features thinly sliced meat, such as lamb, chicken, or pork, seasoned with aromatic herbs and spices, cooked rotisserie-style. The protein is served in a warm pita bread, complemented by fresh toppings like tomatoes, onions, lettuce, and a dollop of creamy tzatziki sauce made from yogurt, cucumber, garlic, and olive oil. Gyros are nutrient-dense, offering lean proteins, vitamins from fresh vegetables, and probiotics from the yogurt-based sauce. However, they can also be high in sodium and saturated fats, depending on preparation methods or portion sizes. Opting for whole-wheat pita or grilled meats can make them a more balanced choice. Perfectly blending taste and tradition, the gyro is a reflection of Greek culinary heritage with potential for health-conscious adaptations.
