1 serving (50 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.7 g | 109% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek grilled nuts with honey
Greek Grilled Nuts with Honey is a delightful treat that embodies the simplicity and natural flavors of Greek cuisine. This dish typically consists of an assortment of nuts, such as walnuts, almonds, or pistachios, lightly grilled to enhance their earthy flavors and paired with golden, aromatic honey. The combination is sometimes garnished with a sprinkle of cinnamon or sesame seeds for added depth. Rich in protein, healthy fats, vitamins, and antioxidants, nuts are a heart-healthy choice that supports brain function and reduces inflammation. Honey adds natural sweetness and provides trace nutrients and enzymes, though its sugar content means it should be enjoyed in moderation. This snack offers a balanced mix of energy and nutrition, making it ideal for a quick pick-me-up or a light Mediterranean-inspired dessert.
