Greek gods greek yogurt

Greek gods greek yogurt

Dairy

Item Rating: 62/100

1 serving (150 grams) contains 190 calories, 6.0 grams of protein, 9.0 grams of fat, and 19.0 grams of carbohydrates.

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299.7
calories
9.5
protein
30.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
299.7
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 102.5 mg 4%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0 mg 0%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

42.0%
13.3%
44.7%
Fat: 127 cal (44.7%)
Protein: 38 cal (13.3%)
Carbs: 120 cal (42.0%)

About Greek gods greek yogurt

Greek Gods Greek Yogurt is a rich and creamy yogurt inspired by traditional Mediterranean cuisine. Made from cultured milk and cream, it offers a decadent texture and flavor profile that sets it apart from regular yogurt. This yogurt is high in protein, making it a satisfying option for those looking to support muscle health, and contains beneficial live and active probiotic cultures that promote digestive health. Depending on the flavor, it’s sweetened with honey, sugar, or fruit, providing a touch of indulgence. Greek Gods Greek Yogurt also delivers calcium, an essential nutrient for bone health. However, it is important to note that some varieties can be higher in fat and sugar, especially if flavored or sweetened. As part of a balanced diet, this yogurt is a versatile option, great as a snack, in smoothies, or as a dessert base, while evoking the rich culinary tradition of Greece.