1 serving (150 grams) contains 190 calories, 6.0 grams of protein, 9.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
299.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 102.5 mg | 4% | |
Total Carbohydrates | 30.0 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0 mg | 0% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Gods Greek Yogurt is a rich and creamy yogurt inspired by traditional Mediterranean cuisine. Made from cultured milk and cream, it offers a decadent texture and flavor profile that sets it apart from regular yogurt. This yogurt is high in protein, making it a satisfying option for those looking to support muscle health, and contains beneficial live and active probiotic cultures that promote digestive health. Depending on the flavor, it’s sweetened with honey, sugar, or fruit, providing a touch of indulgence. Greek Gods Greek Yogurt also delivers calcium, an essential nutrient for bone health. However, it is important to note that some varieties can be higher in fat and sugar, especially if flavored or sweetened. As part of a balanced diet, this yogurt is a versatile option, great as a snack, in smoothies, or as a dessert base, while evoking the rich culinary tradition of Greece.