Greek goddess olive oil based dressing

Greek goddess olive oil based dressing

Homemade

Item Rating: 30/100

1 serving (30 grams) contains 140 calories, 0.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1102.4
calories
0
protein
15.7
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1102.4
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.6%
0.0%
94.4%
Fat: 1062 cal (94.4%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (5.6%)

About Greek goddess olive oil based dressing

Greek Goddess Olive Oil-Based Dressing is a Mediterranean-inspired condiment crafted to enhance the flavor of salads, marinades, and vegetables. This dressing features extra-virgin olive oil as its primary ingredient, complemented by tangy lemon juice, aromatic garlic, fresh herbs like oregano and parsley, and a hint of rich feta cheese. Originating from Greek cuisine, it embodies the vibrant flavors and wholesome qualities characteristic of the region’s diet. Olive oil, renowned for its heart-healthy monounsaturated fats and antioxidants, serves as the nutritional centerpiece of the dressing, promoting cardiovascular health and reducing inflammation. Lemon juice and herbs add vitamins and phytonutrients, while the possible inclusion of feta cheese offers a source of calcium and protein. However, the dressing may be calorie-dense due to the oil content, so portion control is key. Overall, this versatile dressing merges flavor and nutrition with the timeless appeal of the Mediterranean diet.