One cup of Greek giros is around 200 grams and contains approximately 368 calories, 22.6 grams of protein, 13.6 grams of fat, and 37.6 grams of carbohydrates.
Greek Giros are a delicious and iconic dish from Greece, featuring succulent, marinated meat, typically pork, chicken, or lamb, cooked on a vertical rotisserie. Wrapped in warm pita bread, they're complemented by fresh toppings like juicy tomatoes, crisp lettuce, tangy onions, and creamy tzatziki sauce, made with yogurt, cucumbers, and garlic. Not only do they burst with flavor, but they also offer a balanced meal with protein and veggies. While they can be indulgent with sauces, opting for leaner meats and fresh fillings makes Greek Giros a satisfying, flavorful choice that transports your taste buds straight to the Mediterranean!
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Nutrition Information
Calories |
368 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 646 mg | 28% | |
| Total Carbohydrates | 37.6 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3.6 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 3 mg | 16% | |
| Potassium | 408 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
