One cup of Greek frozen yogurt is around 238 grams and contains approximately 310 calories, 9.5 grams of protein, 7.1 grams of fat, and 52.0 grams of carbohydrates.
Greek Frozen Yogurt is a deliciously creamy treat that combines the rich flavor of traditional Greek yogurt with a refreshing twist. Made from high-quality milk and live active cultures, it’s packed with protein and lower in sugar than regular ice cream. Originating from the heart of Greece, this frozen delight is not only satisfying but also a healthier option, offering probiotics that promote gut health. Indulge in a guilt-free dessert that’s perfect for any occasion, topped with your favorite fruits, nuts, or honey. Experience the authentic taste of Greece, one delightful spoonful at a time!
Calories |
310 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 119 mg | 5% | |
Total Carbohydrates | 52.0 g | 18% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 40.5 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 262.0 mg | 20% | |
Iron | 0.2 mg | 1% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.