1 serving (200 grams) contains 400 calories, 7.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.4 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Greek Fries are a flavorful twist on classic fries, inspired by Mediterranean cuisine. Typically made from freshly cut potatoes, these are seasoned with herbs such as oregano and parsley, adding earthy and aromatic notes. They are often drizzled with olive oil, a key ingredient in Greek cooking, and topped with crumbled feta cheese for a tangy and creamy finish. Some variations include garlic, lemon juice, or tzatziki sauce for extra zest. Greek Fries provide potassium from the potatoes and healthy fats from the olive oil, but the dish can be calorie-dense depending on preparation methods, like frying or generous cheese portions. Baked versions can be a lighter, nutritious alternative. These fries embody the vibrant flavors of Greek cuisine and are perfect as a side dish or snack.