1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek flatbread
Greek flatbread is a versatile and flavorful staple of Mediterranean cuisine, originating from Greece. Made typically with simple ingredients like flour, water, yeast, olive oil, and a touch of salt, this soft and pliable bread is used as a base for wraps, dips, or even as a side dish. Olive oil, a key component, adds heart-healthy fats and richness, while the absence of added sugars makes it a relatively wholesome choice compared to some other bread varieties. Greek flatbread is often paired with nutrient-rich toppings like hummus, tzatziki, fresh vegetables, and lean proteins, enhancing its overall nutritional value. However, its calorie content can vary depending on preparation and the quantity of olive oil used. For those monitoring their intake, moderation is key, but its clean ingredients and deliciously simple taste make it a beloved option for healthy Mediterranean-inspired meals.
