1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Greek faya yogurt
Greek Faya Yogurt is a thick, creamy yogurt rooted in Greek culinary tradition, known for its rich texture and tangy flavor. Made by straining regular yogurt to remove excess whey, Greek Faya Yogurt contains naturally high levels of protein, making it an ideal choice for those seeking a nutritious snack or protein boost. It is low in sugar and carbohydrates compared to regular yogurt, supporting balanced blood sugar levels and providing sustained energy. Greek Faya Yogurt is an excellent source of calcium, essential for bone health, and contains probiotics that support a healthy gut microbiome. While plain varieties are heart-healthy and low in fat, flavored or sweetened options may contain added sugars. Versatile and satisfying, this yogurt can be enjoyed on its own, paired with fresh fruits, or used as a base for savory dishes like dips and marinades. Perfect for Mediterranean-inspired recipes, it delivers wholesome nourishment in every spoonful.
