Greek fat free yogurt
One cup of Greek fat free yogurt is around 245 grams and contains approximately 144 calories, 24 grams of protein, 0 grams of fat, and 8.6 grams of carbohydrates.
Greek Fat Free Yogurt is a creamy, rich delight, crafted from strained yogurt that originates from the heart of Greece. Made with only the finest ingredients, it’s packed with protein yet contains zero fat, making it the perfect guilt-free indulgence. Low in calories and high in calcium, it supports your healthy lifestyle without compromising on taste. Enjoy it on its own, or use it as a versatile ingredient in both savory and sweet dishes. Experience the authentic flavor and health benefits of Greek Fat Free Yogurt—your new go-to snack for wellness!
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.1176 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 14.4119mg | 0% |
| Sodium 87.9119mg | 0% |
| Total Carbohydrate 8.647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.647g | |
| Protein 24.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 269.5mg | 0% |
| Iron 0mg | 0% |
| Potassium 345.8824mg | 0% |
Source of Calories