One cup of Greek falafel balls is around 236.6 grams and contains approximately 709.8 calories, 23.7 grams of protein, 33.1 grams of fat, and 85.2 grams of carbohydrates.
Greek Falafel Balls are a delicious and nutritious twist on the classic Middle Eastern favorite. Made from ground chickpeas, fresh herbs like parsley and cilantro, and a blend of spices like cumin and coriander, these golden-brown balls are packed with flavor. Originating from the heart of Mediterranean cuisine, they are typically deep-fried to a crispy perfection, though they can also be baked for a lighter option. Rich in plant-based protein and fiber, Greek Falafel Balls are great for vegetarians and a healthy choice for anyone looking to enjoy vibrant, wholesome flavors. Perfect for salads, wraps, or on their own with a drizzle of tangy tahini sauce!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.1 g | 42% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 85.2 g | 30% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
