Greek fage yogurt

Greek fage yogurt

Dairy

Item Rating: 78/100

1 serving (150 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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160.0
calories
28.8
protein
12.8
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 8.0 mg 2%
Sodium 112.0 mg 4%
Total Carbohydrates 12.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.6 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0 mg 0%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

30.8%
69.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 115 cal (69.2%)
Carbs: 51 cal (30.8%)

About Greek fage yogurt

Fage Greek Yogurt is a rich and creamy yogurt originating from Greece, celebrated for its authentic taste and versatile uses in Mediterranean cuisine. Crafted with simple ingredients, it typically contains cultured pasteurized milk and live active yogurt cultures, making it a wholesome choice for those seeking probiotics to support digestive health. High in protein, Fage Greek Yogurt is ideal for those looking to fuel their day or enhance muscle recovery, while its naturally low sugar content makes it a better option compared to many infused or flavored yogurts. It’s available in non-fat, low-fat, and whole milk variants to accommodate different dietary preferences. While it’s nutrient-dense, full-fat versions are higher in calories and saturated fats, which should be consumed in moderation. Perfect on its own, mixed with fruit, or used in savory recipes, Fage Greek Yogurt is a versatile, nutritious staple renowned worldwide.